Healthy Bento Box Lunch Ideas

We love bento box lunches because the compartments help control portion sizes and they re great for kids too. Bento boxes for adults are super fun to plan prep and eat. Try these easy bento box lunch ideas to shake up your lunch routine.

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And by no means do you have to limit your bento box lunch ideas to eastern cuisine though i included a bomb asian fusion recipe.

Healthy bento box lunch ideas.

The ancient japanese tradition of packing lunch in a bento box a decorative container with small compartments has now become mainstream. Kids love these japanese inspired compartment filled boxes of goodness and adults do too. Bento boxes are creative ways to make healthy on the go lunches filled with a variety of flavors and tastes. Bento box lunches contain a wide variety of foods in artful cute arrangements plus the reusable compartments of a bento box help control portion sizes and let you skip all the plastic baggies.

Bento boxes are the perfect vehicle to tote breakfast to the office too especially on days when you re running a little late. Your kid s lunch will never be boring if you mix and match these 50 ideas to create fun and healthy bento box combos for school. Here are some tasty bento box lunch ideas to have you looking slim and feeling satisfied. Start slideshow 1 of 11.

If the same old sandwich lunches feel a little stale it s time to skip the classic standby and upgrade to the best bento box lunch. Bypass the carbs via this paleo bento box idea with fresh fruit jerky a hard boiled egg and almonds. Healthy bento box lunch ideas.

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